This is a prayer that spoke strongly to me as I was driving from the woods after hiking. A concept I am remembering, and not "just remembering and forgetting", instead always remembering that there is no such thing as a "good or "Bad" experience, instead just necessary experiences.

Thank you for the experience and help me thru the experience.
Help me appreciate the experience, but most of all not to ever judge the experience.
Don't let me leave my spirit in the experience.
Give me guidance, give me visionary intition, and the higher insight to go thru the experience, and never to leave my Spirit behind.

Came to me from the co-creator's tool box from Higher Energitics by: Caroline Myss Blessings, VL

And so, let it be so!

Thank you, Vonda!