Through the poses of Yoga and Breath in the ancient teachings of Tantra, we will journey inward to that place of complete stillness and alignment. Prana, Chi, Breath, all words for Life Energy.

Ultimately you will experience the alignment of Body, Mind and Spirit. It is here that meditation begins; now we are ready to deepen into the Core of Self and allow your own unique transformational journey to unfold.

TREAT YOURSELF TO THE

WONDER OF DEEP

RELAXATION .

 

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