By Chef Kathleen
The Raw Food world
is expanding rapidly and what is it all about?
yes, those funny little things you studied in Chemistry. The building
blocks that account for your energy and your health. According to
medical research complied by the pioneering enzymologist, Dr. Edward
Howell, shortages of enzymes are commonly seen in a number of chronic
illnesses such as allergies, skin disorders, obesity and heart disease,
as well as in aging and certain types of cancer. The truth is, that as
research continues along these lines, it is becoming known that more and
more illness and dis-ease is related to nutrition or more precisely ‘the
lack thereof”. It occurs to me as I watch the Standard American Diet
(SAD) and lifestyle, that obesity is simply a result of starving to
death, and is reaching epidemic proportions in our world. While I am
more than just what I eat, what I eat does play a foundational piece of
who I am and who you are.
Each of us is given
a limited supply of bodily (metabolic) enzymes at birth. This supply
must last our lifetime and a shortening of the supply, shortens the
lifetime, and causes illness and loss of vitality.
Cooking food at a
temperature of 112 degrees or higher kills the enzymes, therefore
causing you to use your “limited supply” of metabolic enzymes to digest
cooked food that is now without it’s own enzymes.
The research and
science of this is sound and simply good sense and more and more
information is available all the time. You have heard all your life
‘eat your vegetables . . . well, you must. And since we all get tired
of salads and juiced veggies, what else is available? Would you believe
a Calzone, Enchiladas, Sweet Potatoes Pie? The list goes on as to what
delicious and nutritious food you can enjoy while not only keeping your
metabolic enzyme account high, but you can also actually add to it with
the food you eat. These enzymes are the ones that will build, cleanse
and heal your body. And all while you’re enjoying delicious meals that
will bring you back for more . . . join me for some walnut pate’ along
with knowledge that will keep you vital and looking younger and feeling
better than you have in years.
Whether you are
ready for a complete change or just ready to “dip your toe in the
water”, join me for fun, food and a wealth of health . . .
Learn the basics of
Raw/Living Food Preparation.
What is a Living
delicious gourmet raw food meals, simply and easily
Shop for raw
kitchen and set up your environment
food, and an array of healthy choices
with your food choices
elegant gourmet meals
How to encourage
and help yourself/others stay raw
daily raw food living, environment, friends, family and traveling
restaurants while raw.
physical dynamics of eating raw.
staying raw and being healthy.
How to deal with
the confrontation you are for others in your lifestyle.
and in depth look at getting and staying healthy.
All your raw
food questions answered/or researched.
Level One classes
are one full day from 10:00 A.M. until 5:00 P.M. for $125.
Level Two classes
are two days of in-depth training and certification for $325.
recipes and all the delicious raw food you could eat is included.
Register early as
classes are limited to 10 people and fill rapidly.
cCHT at (303) 973-3177 or email
email@example.com to register for Raw Living
through Alissa Cohen and Living on Live Food.